The Wonders Behind Houston Yoga | New Health and Fitness

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Created in India, Houston yoga focuses on spiritual welling. Reaching a higher spiritual level and being a well rounded person is the ultimate aim of the discipline. This has roots in Jain, Hindu, and Buddhist religions as well as a focus on meditation.

People practice it for many different reasons, some for the holistic benefits and other for the physical improvement aspects. In the United States especially, many people who do this for the exercise and physical changes they get from it. On the other hand, there is a growing number of people who practice it for the spiritual aspects and focus on its history and roots in India.

America saw the arrival of the discipline near the end of the 1800s. In the west, it was brought to the U. S. By an Indian teacher who was touring in the 1890s. Hatha is Hindu based and focuses on physical purification and breathing techniques.

It is said that over 15 million Americans do some type of it on a frequent basis. Because of this the industry pulls in billions of dollars per annum. The number of people who do the discipline for exercise over the number who focus on the holistic benefits is unknown.

However, it is very probable that people see benefits from both sides of the spectrum. Marilyn Monroe and other famous Americans of the big screen helped to make this popular. Other forms include Ashtanga, Jivamukti, and Bikram, which despite its hot reputation, is gaining in followers.

Americans have turned it into a commodity and symbol of one?s status, as with many other holistic practices. From hugely expensive cruises to weekend getaways at lavish resorts, this is a huge business in the United States. Growing from a little known spiritual practice to a widely popular form of exercise, it has grown within the U. S. And will likely only continue to grow further. houston yoga

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Source: http://newhealthandfitness.org/2012/02/20/the-wonders-behind-houston-yoga/

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